Amount of Tocotrienol, beta in Salisbury steak with gravy, frozen

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Salisbury steak with gravy, frozen there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Salisbury steak with gravy, frozen.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg

Salisbury steak with gravy, frozen

Salisbury steak with gravy, frozen is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Salisbury steak with gravy, frozen are listed below.

Water 74.19 g 74.19%
Energy (calorie) 149 kcal
Energy (joule) 625 kJ
Protein 6.98 g 6.98%
Total lipid (fat) 10.47 g 10.47%
Ash 1.58 g 1.58%
Carbohydrate, by difference 6.78 g 6.78%
Fiber, total dietary 1 g 1%
Sugars, total 0.26 g 0.26%
Sucrose 0 g
Glucose (dextrose) 0.26 g 0.26%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 2.53 g 2.53%
Calcium, Ca 47 mg 0.05%
Iron, Fe 0.95 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 127 mg 0.13%

Nutrients in Salisbury steak with gravy, frozen